The Morgan Hill AAUW branch is hosting a program on self compassion by the venerable Tenzin Chogkyi on Tuesday, April 24, 2018 at 7:00 pm, in the program room at the Morgan Hill Library. Venerable Tenzin Chogkyi will discuss what self-compassion is, what it’s not, and how it can make you happier.
Contact: Margaret McCann.
The Morgan Hill AAUW branch is hosting a program on meditation in everyday life on Saturday, May 5, 2018 from 9 am – 2 pm at St John the Divine Episcopal Church, 17740 Peak Avenue, Morgan Hill. This day of instruction and practice offers both an introduction to mindfulness meditation for beginners and teachings for more experienced meditators. Ajahn Chandako, American Buddhist monk, Abbot of Vimutti Monastery, Auckland, New Zealand will present the basics of sitting and walking meditation, with an emphasis on integration into daily life.
For details, click here.